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I can only say that I wish I could be in your position rather than exposed to my (ex)LO every day. It really IS a gift. I would disconnect from him in any way possible. Go full no contact, which includes blocking him on all social media so that you are not tempted to social stalk. Enjoy the freedom ...

Woot woot! You've got this, gir! Remember the feeling of pride in yourself. Way better than dopamine roller coaster.

You will feel better if u don't go...you just need to work thru the craving...imagine how much better you will feel when you lay your head on your pillow knowing you did the right thing. Just go home..put on ur headphones and listen to Alain. Focus on the family you never want to lose.

Also...Maddie...to distract yourself..watch some of Alain de Botton's stuff on marriage and romantic love. So good...

A dopamine hit is what you seek, my friend -Yoda :) Stay strong..dopamine hits are ALWAYS followed by a CRASH followed by yearning for another hit. Over time, go without hits and go without crashes...and yearning subsides. You kicked the alcohol habit...you can kick this. Abstinence is the only way.

Good job, Maddie. REALLY good job.

Perfect song. Maddie.

Trust me when I say....the less you see of him, the better off you will be. You really will get over it faster with cold turkey NC. So, it's time to thank LO.

Your brain knows this. In a few mobths, your body will too. ;)

Songs like this make me laugh at the more "narky"traits exhibitedd by my LO and some other LO's I have heard about around here. Why healing? Because the song could've been written about my LO...which still blows my mind and these days just makes me laugh. Laughter is healing....and gets me...

I knew it. From everything you've said.. I guessed his wife must be the breadwinner. Being a "kept man" can be very immasculating. Most men are not fans of it. My SO hates that I make more $ than him....but I do a lot to help him stay in touch with his masculinity...I always urge him to go...

Sex begging = when someone begs you for sex...usually followed by a harsh discard when you finally succumb to temptation. :) BTW...I don't buy into this "perfect" life your LO says he has. If it's so perfect, why oh WHY was he fooling around with you and also telling you about this woman o...