Meditation may help too.
The point is, you can try various strategies to help manage the feelings/thoughts, but the strategies won't necessarily rid you of limerence. That may require looking at why you fell limerent, which can take years to unpack. look around the site and maybe consider taking David's course? All the best!
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LO is my SO's sister
Re: LO is my SO's sister
"And in the end, we were all just humans…Drunk on the idea that love, only love, could heal our brokenness." ~ F. Scott Fitzgerald
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